Michelle K  Greer
BE NATURAL AND MAKE IT LAST
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Cherish every moment and every person in your life, because you never know when it will be the last time you see someone. Have dinner together. M.

11/3/2013

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It's a new week and another chance to be one step closer to your goal/s. 3 things to keep in mind 1. Be aggressive 2. Be more aggressive 3. Don't ever give up. M.
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David Thompson link
11/16/2022 06:48:46 pm

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     Today' Note

          Just because you may exercise regularly doesn't mean you can eat whatever you want. By following these basic guidelines, you'll not only get great muscle-building and fat-burning results from your training, you'll also enjoy a higher level of energy throughout the day.

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